Healthy Eating Workshops Designed Just For You!

An invitation to those with limited mobility or disabilities.

Faced with eating challenges, weight gain or weight loss due to less mobility? Join us for interactive and problem solving workshops with Registered Dietitians. Attend 1, 2 or all 3! Enjoy the surprise recipe of the day! 

Workshops will provide helpful hints and share kitchen-aide ideas to help turn disabilities into abilities. This program is being provided in partnership with the Yes U Can Corporation and Dept. of Behavioral Health and Nutrition, University of Delaware.

Date:

Time to be announced

Location:

Easter Seals
61 Corporate Circle, New Castle DE 19720-2439

Workshop Topics Subject To Change

Workshop #1:  
MyPlate: Get Rolling on the Path to Healthy Eating

Learn how to incorporate good food choices in everyday life and how to access eating tips online.

Workshop #2:  

Got Portion Distortion? What is a proper serving size today?  It can be confusing, especially when faced with additional challenges.  What portion is good for you, may be different for another person.

Workshop #3:  
Quick and Healthy Food Choices

Explore simple ways to increase your overall health through food. Learn easily prepared recipes and how you can benefit from reading food labels.